You'll need
- Massage oil
Free forever · no ads · no sign-up
What's inside
Technique
- Long strokes
- Small circles
- Kneading
- Fingertips only
- Gentle pressure
- Feather-light
- Thumbs only
- Knuckles
- Light tapping
- Warm palms, no movement
Area
- Shoulders
- Feet
- Hands
- Scalp
- Back
- Neck
- Calves
- Face
- Arms
- Lower back
For
- 30 seconds
- 1 minute
- 2 minutes
- 3 minutes
- One song
- Until they say thanks